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Restorative Yin Yoga with Kelsie

Teacher: 

Escape your busy schedule and find serenity and stillness in this restorative and deeply relaxing yoga class. Soak in the pure goodness of being without doing. There is no strengthening, no stretching in this class. You don’t do the pose, you receive the pose. The supported yoga poses will be held for a longer time period, so that your body finds release at a deeper level.

As you rest and relax, Kelsie offers each student personal attention and offer adjustments  which support a deeper sense of relaxation.

Earlier Event: June 27
Gentle Yoga Flow
Later Event: June 27
Men's Beginner Yoga / Cancelled