Back to All Events

Soul Flow Yoga/ Open Level

Teacher: Lydia

Classes will be a flow of physical postures and movements that combines intentional breathing to help strengthen, stretch, and detoxify; thus creating greater harmony of the body, mind, and self.  The class is accessible for all levels and modifications can be made when needed.

Earlier Event: July 10
Healing Your Soul Modalities
Later Event: July 11
Move your Chi / Meditation