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Pre Natal Yoga

Teacher : Isabelle 

This class follows the principals of the Kalsa way from the Kundalini teachings of  Gurmukh Kaur Khalsa and Yogi Bhajan, bringing  support to women over their nine-month pregnancy as they experience the enormous physical, emotional and spiritual changes that prepare them to create and welcome another human being into the world. If a woman is living in calmness, radiance, joy and good health, this is the atmosphere in which her baby will enter the world.

Earlier Event: July 20
Kids Yoga
Later Event: July 20
Open Level Yoga / Vinyasa style